Latest Posts
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Week 22 – The cycles of life, enjoy the ride and don’t be hasty
I feel the walls breaking down around me, much like old layers of skin, peeling away one by one. My freedom from my once troubled soul is underway, and slowly I recognise a new confidence and strength growing from within.… Continue reading
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Week 21 – A dice with spice takes my mind by heist
Summer is almost in full swing. Parties are upon us and we have our very own summer BBQ approaching this weekend. The surrounding gardens are coming to life with laughter and joy. Low bass rumbles across the hedgerows in waves,… Continue reading
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Week 20 – The benefits with alcohol?
When I first gave up drinking, my friend said to me that when he had done the same, he later discovered that for him, there were benefits to drinking, in small amounts. This was largely down to when he was… Continue reading
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Week 19 – Retail therapy to release the energy
Is wanting to have a variety of looks vain? Or is it just a way to express ourselves? Why do we need to express ourselves this way? Why is it important for us to see this in the mirror? Does… Continue reading
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Week 18 – An overactive mind can run the gauntlet
Since a young age I exhibited academic aptitude in the classroom. I often got gold stars for my work through primary school and then upon gaining entrance to an elite private school, I there too excelled. That was until self… Continue reading
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Week 17 – Perfectly imperfect
We had a lovely holiday this week in Bude with friends. The weather was a wee bit drab, but nonetheless quintessentially British. We filled our days with walks on the beach, on and off sunbathing, board games and daily feasts,… Continue reading
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Week 16 – The Placebo effect
My learning and growth continue to embed themselves into my character. This week my partner told me about a conversation she had with another parent at the school who said to her that they noticed a real softness with me.… Continue reading
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Week 15 – Triggers and projection
This post is about understanding your triggers and what not to do when you experience them. Continue reading
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Week 14 – The Devil within
I am gaining trust in myself. I am developing a calm resilience within. My only expectation is that there are none. That gives me comfort, I am open. I trust whatever presents itself, my intuition that follows, accompanied by a… Continue reading
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Week 13 – Balance
The roller coaster has ceased to roll. Ups and downs are no more. The thrill of dopamine pumping through my veins followed by depression and negativity have dissipated. The highs may not be as high, but overall there is so… Continue reading
A Second Chance 