#recovery #selflove #change #acceptance #realisation #support #wellbeing #mentalhealth
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Week 3 – Reflection
I have been going to the gym nearly every day this week. I am establishing a routine away from alcohol. The cravings are subsiding, I’m losing weight fast and finding myself attractive again. I had steadily put on weight over… Continue reading
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Week 1 – Realisation
I’ve had another awful row with my partner. It is clear to her that my love affair with alcohol is to blame, I’m not so certain. This has been the main source of arguments throughout our relationship. My partner has… Continue reading

